Sweet Freezer Slaw #1 Recipe

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Sweet Freezer Slaw #1
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Ingredients:

Directions:

  1. Place cabbage in large bowl; sprinkle with salt; toss.
  2. Let stand 1 hour.
  3. Meanwhile combine sugar, vinegar, water, celery seed, and mustard seeds, in a pan and bring to a boil for 1 minute.
  4. Cool.
  5. Squeeze liquid out of cabbage.
  6. Add green pepper, celery, onion and carrot; toss.
  7. Pour dressing over cabbage mixture.
  8. Put into freezer containers; freeze.
  9. Pull out and thaw in refrigerator.
  10. Makes about 2 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.45 Kcal (605 kJ)
Calories from fat 1.83 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 451.93mg 19%
Potassium 439.01mg 9%
Total Carbs 33.51g 11%
Sugars 26.27g 105%
Dietary Fiber 6.25g 25%
Protein 2.42g 5%
Vitamin C 74.4mg 124%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 93.5mg 9%
Amount Per 100 g
Calories 46.91 Kcal (196 kJ)
Calories from fat 0.59 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 146.77mg 19%
Potassium 142.57mg 9%
Total Carbs 10.88g 11%
Sugars 8.53g 105%
Dietary Fiber 2.03g 25%
Protein 0.78g 5%
Vitamin C 24.2mg 124%
Iron 0.1mg 1%
Calcium 30.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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