Sweet Corn Souffle Recipe

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Ingredients:

Serving

10 eggs , whipped to frothy
4 cups heavy whipping cream
1/2 cup sugar
1/4 cup flour
2 tbsp salt
2 (15 1/4 oz) cans whole kernel corn, drained
2 (15 1/4 oz) cans creamed corn
2 tbsp butter

Directions:

Whip eggs until frothy and light yellow, add the heavy cream. Combine the sugar, flour and salt and add to the eggs. Fold in all of the corn.
Pour into a buttered casserole dish and dot with the butter. Bake at 350* for 45-60 minutes until set.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.61 Kcal (710 kJ)
Calories from fat	126.43 Kcal
		% Daily Value*
Total Fat	14.05g	22%
Cholesterol	130.86mg	44%
Sodium	867.21mg	36%
Potassium	71.55mg	2%
Total Carbs	7.68g	3%
Sugars	3.46g	14%
Dietary Fiber	0.39g	2%
Protein	4.18g	8%
Vitamin C	0.6mg	1%
Iron	0.7mg	4%
Calcium	38.2mg	4%

Amount Per 100 g
Calories	250.87 Kcal (1050 kJ)
Calories from fat	187 Kcal
		% Daily Value*
Total Fat	20.78g	22%
Cholesterol	193.55mg	44%
Sodium	1282.7mg	36%
Potassium	105.83mg	2%
Total Carbs	11.35g	3%
Sugars	5.11g	14%
Dietary Fiber	0.57g	2%
Protein	6.18g	8%
Vitamin C	0.9mg	1%
Iron	1mg	4%
Calcium	56.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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