Sweet Coconut Macaroon Corn Flake Cookies Recipe

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Sweet Coconut Macaroon Corn Flake Cookies
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Ingredients
7
Count
Nutrition
183
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 325.
  2. Beat the egg whites& salt,until foamy throughout mixture.
  3. Beat in gradually,2 TB at a time,add sugar.
  4. Beat well after each addition,making sugar blend with whites.
  5. Beat in the corn syrup& extract.
  6. Add in the flakes and coconut.
  7. Drop mixture from tip of your spoon upon ungreased,heavy paper.
  8. Bake for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.89 Kcal (766 kJ)
Calories from fat 54.93 Kcal
% Daily Value*
Total Fat 6.1g 9%
Sodium 213.63mg 9%
Potassium 83.85mg 2%
Total Carbs 30.47g 10%
Sugars 24.11g 96%
Dietary Fiber 0.93g 4%
Protein 2.38g 5%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 340.94 Kcal (1427 kJ)
Calories from fat 102.39 Kcal
% Daily Value*
Total Fat 11.38g 9%
Sodium 398.24mg 9%
Potassium 156.3mg 2%
Total Carbs 56.79g 10%
Sugars 44.94g 96%
Dietary Fiber 1.74g 4%
Protein 4.44g 5%
Vitamin C 0.3mg 0%
Iron 0.9mg 3%
Calcium 12.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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