Directions:
- Whisk together cinnamon, honey and orange juice.
- Toss fruit together, reserving blueberries and raspberries.
- Toss sauce with fruit.
- Add blueberries and raspberries last so you don't mush them up.
- Let sit in fridge for at least a half an hour for flavors to develop.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.15 Kcal (675 kJ) | ||
| Calories from fat | 4.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 1% | |
|---|---|---|---|
| Sodium | 7.7mg | 0% | |
| Potassium | 461.28mg | 10% | |
| Total Carbs | 40.27g | 13% | |
| Sugars | 29.49g | 118% | |
| Dietary Fiber | 7.74g | 31% | |
| Protein | 2.8g | 6% | |
| Vitamin C | 63.1mg | 105% | |
| Iron | 0.6mg | 3% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 55.74 Kcal (233 kJ) | ||
| Calories from fat | 1.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 1% | |
|---|---|---|---|
| Sodium | 2.66mg | 0% | |
| Potassium | 159.56mg | 10% | |
| Total Carbs | 13.93g | 13% | |
| Sugars | 10.2g | 118% | |
| Dietary Fiber | 2.68g | 31% | |
| Protein | 0.97g | 6% | |
| Vitamin C | 21.8mg | 105% | |
| Iron | 0.2mg | 3% | |
| Calcium | 13.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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