Directions:
- Coarsely chop half of the chillies and remove the seeds from the remaining chillies and coarsely chop. (Wash hands after chopping).
- Place the chillies, capsicums and salt into a food processor and pulse until finely chopped.
- Heat the sesame oil in a medium saucepan, add the chilli mixture and cook for 3 minutes, stirring often.
- Stir in sugar and vinegar then bring to the boil.
- Reduce the heat to medium and boil gently, uncovered, for about 15 minutes, stirring occasionally. Add garlic then boil gently for 8 minutes.
- Remove from the heat and stand for 2 minutes. Pour sauce into wide necked bottles and seal immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.4 Kcal (1086 kJ) | ||
| Calories from fat | 5.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Sodium | 584.04mg | 24% | |
| Potassium | 52.62mg | 1% | |
| Total Carbs | 60.75g | 20% | |
| Sugars | 59.91g | 240% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 0.35g | 1% | |
| Vitamin C | 21.8mg | 36% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 190.09 Kcal (796 kJ) | ||
| Calories from fat | 3.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Sodium | 427.98mg | 24% | |
| Potassium | 38.56mg | 1% | |
| Total Carbs | 44.52g | 20% | |
| Sugars | 43.9g | 240% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 0.25g | 1% | |
| Vitamin C | 16mg | 36% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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