Amount Per 1 Serving
Calories	191.78 Kcal (803 kJ)
Calories from fat	168.27 Kcal
		% Daily Value*
Total Fat	18.7g	29%
Sodium	5.89mg	0%
Potassium	168.5mg	4%
Total Carbs	5.72g	2%
Sugars	3.37g	13%
Dietary Fiber	1.36g	5%
Protein	0.79g	2%
Vitamin C	86.1mg	143%
Vitamin A	1mg	33%
Iron	17.2mg	96%
Calcium	13.1mg	1%

Amount Per 100 g
Calories	170.2 Kcal (713 kJ)
Calories from fat	149.33 Kcal
		% Daily Value*
Total Fat	16.59g	29%
Sodium	5.22mg	0%
Potassium	149.53mg	4%
Total Carbs	5.08g	2%
Sugars	2.99g	13%
Dietary Fiber	1.2g	5%
Protein	0.7g	2%
Vitamin C	76.4mg	143%
Vitamin A	0.9mg	33%
Iron	15.3mg	96%
Calcium	11.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.1

Points
5

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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