Sweet Carrot Pumpkin Bars Recipe

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Ingredients:

Serving

1 cup all-purpose flour
1 tsp baking powder
1/4 tsp baking soda
1/2 tsp ground cinnamon
1/4 tsp salt
1 large egg
1 large egg white
1 cup brown sugar , packed
1/2 cup canned pumpkin
2 tbsp canola oil
2 tbsp margarine, melted
1 grated orange , rind of
1 tsp vanilla extract
1/2 cup grated carrot
1/2 cup raisins
1/2 cup dried cranberries
1/2 cup chopped walnuts

Directions:

Preheat oven to 350 degrees F.
Combine flour, baking powder, baking soda, cinnamon, and salt.
In a separate bowl, beat egg and egg white until foamy. Beat in sugar, pumpkin, oil, margarine, orange peel, and vanilla extract until smooth.
Add flour mixture to egg mixture, and stir by hand until almost combined. Stir in carrots, raisins, cranberries, and nuts just until blended.
Spread batter into 8 X 8 pan coated with cooking spray. Bake 30 to 35 minutes, until top springs back when lightly touched. Cool in pan on rack.
Makes 1 dozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	232.82 Kcal (975 kJ)
Calories from fat	71.68 Kcal
		% Daily Value*
Total Fat	7.96g	12%
Cholesterol	15.5mg	5%
Sodium	96.81mg	4%
Potassium	230.7mg	5%
Total Carbs	38.91g	13%
Sugars	22.71g	91%
Dietary Fiber	2.19g	9%
Protein	3.6g	7%
Vitamin C	6.9mg	12%
Vitamin A	0.2mg	6%
Iron	0.9mg	5%
Calcium	52.7mg	5%

Amount Per 100 g
Calories	276.17 Kcal (1156 kJ)
Calories from fat	85.02 Kcal
		% Daily Value*
Total Fat	9.45g	12%
Cholesterol	18.39mg	5%
Sodium	114.83mg	4%
Potassium	273.65mg	5%
Total Carbs	46.16g	13%
Sugars	26.94g	91%
Dietary Fiber	2.6g	9%
Protein	4.27g	7%
Vitamin C	8.2mg	12%
Vitamin A	0.2mg	6%
Iron	1.1mg	5%
Calcium	62.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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