Sweet and Tangy Pork Chopps Recipe

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Sweet and Tangy Pork Chopps
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Ingredients
10
Count
Nutrition
2155
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Dip pork chops in beaten egg.
  2. Brown in hot oil on each side
  3. Arrange in the bottom of a small roasting pan.
  4. Sauce-combine all ingredients
  5. Pour over pork chops and bake for 45 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2154.84 Kcal (9022 kJ)
Calories from fat 941.79 Kcal
% Daily Value*
Total Fat 104.64g 161%
Cholesterol 491.04mg 164%
Sodium 3475.57mg 145%
Potassium 417.86mg 9%
Total Carbs 262.87g 88%
Sugars 64.41g 258%
Dietary Fiber 18.07g 72%
Protein 41.16g 82%
Vitamin C 54.8mg 91%
Iron 10.5mg 58%
Calcium 453.2mg 45%
Amount Per 100 g
Calories 318.86 Kcal (1335 kJ)
Calories from fat 139.36 Kcal
% Daily Value*
Total Fat 15.48g 161%
Cholesterol 72.66mg 164%
Sodium 514.3mg 145%
Potassium 61.83mg 9%
Total Carbs 38.9g 88%
Sugars 9.53g 258%
Dietary Fiber 2.67g 72%
Protein 6.09g 82%
Vitamin C 8.1mg 91%
Iron 1.6mg 58%
Calcium 67.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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