Directions:
- Dredge ribs in flour.
- Melt margarine in dutch oven and brown ribs on all sides.
- Remove from pan and drain.
- Saute onion and garlic til tender.
- Combine other ingredients and add.
- Return ribs to pan.
- Cover and simmer for 2 1/2 hours, longer if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 937.97 Kcal (3927 kJ) | ||
| Calories from fat | 718.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 79.88g | 123% | |
|---|---|---|---|
| Cholesterol | 172.33mg | 57% | |
| Sodium | 396.79mg | 17% | |
| Potassium | 556.53mg | 12% | |
| Total Carbs | 18.4g | 6% | |
| Sugars | 6.67g | 27% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 37.56g | 75% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.8mg | 27% | |
| Calcium | 49.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 258.77 Kcal (1083 kJ) | ||
| Calories from fat | 198.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.04g | 123% | |
|---|---|---|---|
| Cholesterol | 47.54mg | 57% | |
| Sodium | 109.47mg | 17% | |
| Potassium | 153.54mg | 12% | |
| Total Carbs | 5.08g | 6% | |
| Sugars | 1.84g | 27% | |
| Dietary Fiber | 0.37g | 5% | |
| Protein | 10.36g | 75% | |
| Vitamin C | 1.7mg | 10% | |
| Iron | 1.3mg | 27% | |
| Calcium | 13.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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