Sweet-and-Sour Sausage Recipe

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Ingredients:

Serving

1 package (12 oz) uncooked johnsonville smoked sausage
1 cup sugar
3 tbsp cornstarch
1 cup water
1/2 cup vinegar
1/2 cup ketchup
1 can (8 oz) crushed pineapple, drained
hot cooked rice

Directions:

In a large skillet, cook sausage until a meat thermometer reads 160° drain. When cool enough to handle, cut into bite-size pieces; set aside.
Combine the sugar, cornstarch, water, vinegar and ketchup; add to skillet. Bring to a boil. Reduce heat; cook for 2 minutes or until thickened. Add pineapple and sausage; heat through. Serve with rice. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	331.64 Kcal (1389 kJ)
Calories from fat	103.29 Kcal
		% Daily Value*
Total Fat	11.48g	18%
Cholesterol	3.94mg	1%
Sodium	246.07mg	10%
Potassium	10.16mg	0%
Total Carbs	53.42g	18%
Sugars	31.58g	126%
Dietary Fiber	1.31g	5%
Protein	2.81g	6%
Vitamin C	7.4mg	12%
Iron	0.4mg	2%
Calcium	21.1mg	2%

Amount Per 100 g
Calories	196.52 Kcal (823 kJ)
Calories from fat	61.21 Kcal
		% Daily Value*
Total Fat	6.8g	18%
Cholesterol	2.33mg	1%
Sodium	145.81mg	10%
Potassium	6.02mg	0%
Total Carbs	31.66g	18%
Sugars	18.71g	126%
Dietary Fiber	0.78g	5%
Protein	1.66g	6%
Vitamin C	4.4mg	12%
Iron	0.2mg	2%
Calcium	12.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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