Sweet and Sour Chicken Salad Recipe

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Sweet and Sour Chicken Salad
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Ingredients:

Directions:

  1. Combine all salad ingredients.
  2. Whisk together the dressing ingredients.
  3. Pour the dressing over the salad and serve on a bed of greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.82 Kcal (1448 kJ)
Calories from fat 184.08 Kcal
% Daily Value*
Total Fat 20.45g 31%
Cholesterol 38.26mg 13%
Sodium 402.6mg 17%
Potassium 311.91mg 7%
Total Carbs 26.14g 9%
Sugars 7.55g 30%
Dietary Fiber 2.11g 8%
Protein 14.78g 30%
Vitamin C 17.5mg 29%
Vitamin A 0.4mg 13%
Iron 7.7mg 43%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 161.31 Kcal (675 kJ)
Calories from fat 85.87 Kcal
% Daily Value*
Total Fat 9.54g 31%
Cholesterol 17.85mg 13%
Sodium 187.8mg 17%
Potassium 145.5mg 7%
Total Carbs 12.2g 9%
Sugars 3.52g 30%
Dietary Fiber 0.98g 8%
Protein 6.89g 30%
Vitamin C 8.2mg 29%
Vitamin A 0.2mg 13%
Iron 3.6mg 43%
Calcium 15.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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