Ingredients:
- 1/2 tsp dillweed seasons
- 1/4 cup apple syrup dressing
- 1 1/2 cup grated apple w/peel slaw
- 3/4 cup currants slaw
Directions:
- - Toast Poppy Seeds and Sesame Seeds in non-stick skillet.
- - Combine Seasoning Mix in small bowl.
- - Puree dressing ingredients in a blender.
- - Place Slaw ingredients in a large bowl, add the seasoning mix, seeds and toss.
- - Gently stir in the dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.04 Kcal (892 kJ) | ||
| Calories from fat | 134.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.93g | 23% | |
|---|---|---|---|
| Cholesterol | 7.28mg | 2% | |
| Sodium | 801.1mg | 33% | |
| Potassium | 88.6mg | 2% | |
| Total Carbs | 18.41g | 6% | |
| Sugars | 13.13g | 53% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 2.03g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 84.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 262.96 Kcal (1101 kJ) | ||
| Calories from fat | 165.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.43g | 23% | |
|---|---|---|---|
| Cholesterol | 8.99mg | 2% | |
| Sodium | 988.81mg | 33% | |
| Potassium | 109.36mg | 2% | |
| Total Carbs | 22.73g | 6% | |
| Sugars | 16.21g | 53% | |
| Dietary Fiber | 1.87g | 6% | |
| Protein | 2.5g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.1mg | 5% | |
| Calcium | 104.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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