Directions:
- Preheat a Swedish pancake pan (round, cast-iron pan with shallow 3-inch indentations for pancakes) over medium heat.
- Beat the egg and milk in a small bowl.
- In a large bowl, combine the flour, sugar, and salt. Add the milk mixture, stirring to make a thin batter, being careful not to overmix. Fold in the melted butter.
- Grease each round cup in the pan with oil. Pour about 2 tablespoons of batter into each of the greased cups and cook until bubbles form on the top, about 1 minute. Turn with a spatula and cook on the second side until golden, about 1 minute. Remove from the pan and repeat with the remaining batter.
- Serve hot with sour cream, or lingonberry jam.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.28 Kcal (144 kJ) | ||
| Calories from fat | 14.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 2% | |
|---|---|---|---|
| Cholesterol | 14mg | 5% | |
| Sodium | 26.71mg | 1% | |
| Potassium | 29.17mg | 1% | |
| Total Carbs | 3.79g | 1% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 1.13g | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 156.34 Kcal (655 kJ) | ||
| Calories from fat | 65.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 2% | |
|---|---|---|---|
| Cholesterol | 63.84mg | 5% | |
| Sodium | 121.81mg | 1% | |
| Potassium | 133.05mg | 1% | |
| Total Carbs | 17.29g | 1% | |
| Sugars | 5.09g | 4% | |
| Dietary Fiber | 0.48g | 0% | |
| Protein | 5.16g | 2% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.4mg | 1% | |
| Calcium | 87mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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