Directions:
- Beat egg whites until stiff peaks form.
- Add sugar; beat until blended.
- Stir in nuts until covered.
- Spread nuts in melted butter in a 9x13 inch pan.
- Bake 30 minutes at 325 degrees; stir every 10 minutes.
- Let cool in pan.
- Pecans work great!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.76 Kcal (1975 kJ) | ||
| Calories from fat | 327.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.4g | 56% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 245.32mg | 10% | |
| Potassium | 325.82mg | 7% | |
| Total Carbs | 30.96g | 10% | |
| Sugars | 17.62g | 70% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 11.22g | 22% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.8mg | 16% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 520.77 Kcal (2180 kJ) | ||
| Calories from fat | 361.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.19g | 56% | |
|---|---|---|---|
| Cholesterol | 25.28mg | 8% | |
| Sodium | 270.81mg | 10% | |
| Potassium | 359.67mg | 7% | |
| Total Carbs | 34.17g | 10% | |
| Sugars | 19.45g | 70% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 12.38g | 22% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.1mg | 16% | |
| Calcium | 30.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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