Susan's Taco Seasoning Mix Recipe

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Susan's Taco Seasoning Mix
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Ingredients
6
Count
Nutrition
11
Calories
Total time
20
Minutes
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Ingredients:

  • 1/2 tsp salt
  • 1/2 tbsp chili powder
  • 1/2 tbsp garlic powder
  • 1 tbsp comino ( look
  • 1/2-1 tbsp onion powder (to taste)
  • 1/2 cup water

Directions:

  1. Brown meat and drain.
  2. Combine spices and add to meat.
  3. Add water.
  4. Simmer for 10 to 15 minutes or until water pretty much absorbs.
  5. Fill taco shells and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.28 Kcal (47 kJ)
Calories from fat 1.49 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 310.68mg 13%
Potassium 46.77mg 1%
Total Carbs 2.53g 1%
Sugars 0.19g 1%
Dietary Fiber 0.66g 3%
Protein 0.47g 1%
Vitamin C 0.3mg 1%
Iron 0.3mg 2%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 32.65 Kcal (137 kJ)
Calories from fat 4.3 Kcal
% Daily Value*
Total Fat 0.48g 0%
Sodium 899.31mg 13%
Potassium 135.38mg 1%
Total Carbs 7.33g 1%
Sugars 0.55g 1%
Dietary Fiber 1.91g 3%
Protein 1.35g 1%
Vitamin C 1mg 1%
Iron 0.9mg 2%
Calcium 35.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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