Directions:
- Shape beef into eight thin patties. Place a slice of cheese, onion and green pepper on four patties. Top with another patty; press edges to seal. Grill until no longer pink. Serve on rolls. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.4 Kcal (1454 kJ) | ||
| Calories from fat | 132.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 107.15mg | 4% | |
| Potassium | 929.79mg | 20% | |
| Total Carbs | 32.43g | 11% | |
| Sugars | 18.93g | 76% | |
| Dietary Fiber | 5.69g | 23% | |
| Protein | 26.04g | 52% | |
| Vitamin C | 111.8mg | 186% | |
| Iron | 2.3mg | 13% | |
| Calcium | 91.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 61.66 Kcal (258 kJ) | ||
| Calories from fat | 23.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 23% | |
|---|---|---|---|
| Cholesterol | 12.48mg | 23% | |
| Sodium | 19.02mg | 4% | |
| Potassium | 165.04mg | 20% | |
| Total Carbs | 5.76g | 11% | |
| Sugars | 3.36g | 76% | |
| Dietary Fiber | 1.01g | 23% | |
| Protein | 4.62g | 52% | |
| Vitamin C | 19.8mg | 186% | |
| Iron | 0.4mg | 13% | |
| Calcium | 16.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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