| Amount Per 1 Serving | |||
| Calories | 215.83 Kcal (904 kJ) | ||
| Calories from fat | 107.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.89g | 18% | |
|---|---|---|---|
| Cholesterol | 26.55mg | 9% | |
| Sodium | 237.55mg | 10% | |
| Potassium | 632.25mg | 13% | |
| Total Carbs | 18.47g | 6% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 9.49g | 19% | |
| Vitamin C | 44.7mg | 75% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 159.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 102.03 Kcal (427 kJ) | ||
| Calories from fat | 50.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 18% | |
|---|---|---|---|
| Cholesterol | 12.55mg | 9% | |
| Sodium | 112.29mg | 10% | |
| Potassium | 298.87mg | 13% | |
| Total Carbs | 8.73g | 6% | |
| Sugars | 1.58g | 13% | |
| Dietary Fiber | 1.42g | 12% | |
| Protein | 4.48g | 19% | |
| Vitamin C | 21.1mg | 75% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.3mg | 4% | |
| Calcium | 75.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.