Directions:
- Combine the dressing ingredients in a large bowl into which you shred the vegetables into and then stir to combine. Making the dressing first, will keep the veggies from turning colors. All ingredients can vary to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.32 Kcal (826 kJ) | ||
| Calories from fat | 136.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.14g | 23% | |
|---|---|---|---|
| Cholesterol | 14.99mg | 5% | |
| Sodium | 434.54mg | 18% | |
| Potassium | 266.79mg | 6% | |
| Total Carbs | 13.83g | 5% | |
| Sugars | 6.31g | 25% | |
| Dietary Fiber | 4.16g | 17% | |
| Protein | 1.44g | 3% | |
| Vitamin C | 57.8mg | 96% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 6.4mg | 35% | |
| Calcium | 54.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 98.32 Kcal (412 kJ) | ||
| Calories from fat | 67.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 23% | |
|---|---|---|---|
| Cholesterol | 7.47mg | 5% | |
| Sodium | 216.52mg | 18% | |
| Potassium | 132.94mg | 6% | |
| Total Carbs | 6.89g | 5% | |
| Sugars | 3.15g | 25% | |
| Dietary Fiber | 2.07g | 17% | |
| Protein | 0.72g | 3% | |
| Vitamin C | 28.8mg | 96% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 3.2mg | 35% | |
| Calcium | 27.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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