Directions:
- Preheat oven to 350F.
- Place two 18 pieces of tinfoil shiny side together.
- Fold 1/4 over along the entire length of one side.
- Then fold again.
- Open the tinfoil to make one large sheet and place on a large cookie sheet or baking pan.
- Place the ribs in a single layer on the foil and sprinkle with 1 teaspoon garlic powder.
- Flip and sprinkle with a second teaspoon of garlic powder.
- Close the tinfoil over the ribs and double fold to seal.
- Close both ends and double fold.
- Bake for one hour.
- Remove the ribs from the foil and cut into individual ribs.
- Place in a large casserole dish and cover with the sparerib sauce.
- Place the lid on the casserole or cover with tinfoil.
- Bake for 70-80 minutes or until very tender.
- Before serving, stir to coat with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.04 Kcal (1612 kJ) | ||
| Calories from fat | 147.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.34g | 25% | |
|---|---|---|---|
| Cholesterol | 201.35mg | 67% | |
| Sodium | 183.05mg | 8% | |
| Potassium | 934.49mg | 20% | |
| Total Carbs | 0.91g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 57.35g | 115% | |
| Iron | 2.8mg | 16% | |
| Calcium | 58.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 140.87 Kcal (590 kJ) | ||
| Calories from fat | 53.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 25% | |
|---|---|---|---|
| Cholesterol | 73.66mg | 67% | |
| Sodium | 66.97mg | 8% | |
| Potassium | 341.88mg | 20% | |
| Total Carbs | 0.33g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 20.98g | 115% | |
| Iron | 1mg | 16% | |
| Calcium | 21.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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