Directions:
- Preheat oven to 400°F Coat baking sheet with cooking spray.
- Combine sweet potatoes, oil, syrup, vinegar, and salt in large bowl. Sift in flour, baking powder, and nutmeg.
- Cut dry ingredients into sweet potato mixture with fork until mixture comes together. Stir in 2 to 3 Tbs. water, or enough to get dough to hold together.
- Drop golf ball–size rounds of dough onto prepared baking sheet. Bake 15 to 17 minutes, or until tops are lightly browned and firm to the touch. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.03 Kcal (553 kJ) | ||
| Calories from fat | 48.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 8% | |
|---|---|---|---|
| Sodium | 148.88mg | 6% | |
| Potassium | 232.2mg | 5% | |
| Total Carbs | 19.33g | 6% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 2.02g | 4% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 67.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 276.52 Kcal (1158 kJ) | ||
| Calories from fat | 100.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 8% | |
|---|---|---|---|
| Sodium | 311.8mg | 6% | |
| Potassium | 486.29mg | 5% | |
| Total Carbs | 40.49g | 6% | |
| Sugars | 7.87g | 15% | |
| Dietary Fiber | 2.08g | 4% | |
| Protein | 4.23g | 4% | |
| Vitamin C | 4.2mg | 3% | |
| Vitamin A | 0.5mg | 7% | |
| Iron | 1mg | 3% | |
| Calcium | 141mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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