Sunday Rib Roast Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (2- rib ) tied prime beef roast (from small end; about 4 1/2 lb trimmed)
1 1/2 tbsp kosher salt
1 tsp black pepper
2 tbsp all-purpose flour
1 1/2 tbsp english dry mustard ( preferably colman's)
accompaniment: onion gravy

Directions:

Put oven rack in lower third of oven and preheat oven to 450°F.
Put beef, fat side up, in a small roasting pan and sprinkle all over with salt and pepper. Stir together flour and dry mustard, then pat onto top and sides of roast to form a thick coating.
Roast beef 20 minutes. Reduce oven temperature to 350°F and roast until thermometer inserted into center of meat registers 115°F, about 1 1/4 hours more. Transfer beef to a cutting board and let stand, uncovered, 25 minutes. Meat will eventually reach 125°F (medium-rare).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	637.3 Kcal (2668 kJ)
Calories from fat	187.71 Kcal
		% Daily Value*
Total Fat	20.86g	32%
Cholesterol	423.55mg	141%
Sodium	1081.63mg	45%
Potassium	1573.34mg	33%
Total Carbs	4.34g	1%
Sugars	0.01g	0%
Dietary Fiber	0.26g	1%
Protein	102.9g	206%
Iron	5.2mg	29%
Calcium	74.6mg	7%

Amount Per 100 g
Calories	122.15 Kcal (511 kJ)
Calories from fat	35.98 Kcal
		% Daily Value*
Total Fat	4g	32%
Cholesterol	81.18mg	141%
Sodium	207.32mg	45%
Potassium	301.57mg	33%
Total Carbs	0.83g	1%
Sugars	0g	0%
Dietary Fiber	0.05g	1%
Protein	19.72g	206%
Iron	1mg	29%
Calcium	14.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.