Sunburst Salad Recipe

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Sunburst Salad
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Ingredients:

Directions:

  1. For the salad, combine cabbage, carrots, onion and bell peppers in a bowl; set aside.
  2. For the dressing, combine oil, vinegar, dill weed, parsley, lemon juice, mustard, garlic, salt and black pepper in a food processor and process until well mixed. Toss salad with dressing and avocado and mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.08 Kcal (570 kJ)
Calories from fat 91.84 Kcal
% Daily Value*
Total Fat 10.2g 16%
Sodium 53.77mg 2%
Potassium 362.75mg 8%
Total Carbs 10.72g 4%
Sugars 5.2g 21%
Dietary Fiber 3.61g 14%
Protein 1.39g 3%
Vitamin C 57.3mg 96%
Vitamin A 0.7mg 25%
Iron 8mg 45%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 88.33 Kcal (370 kJ)
Calories from fat 59.61 Kcal
% Daily Value*
Total Fat 6.62g 16%
Sodium 34.9mg 2%
Potassium 235.45mg 8%
Total Carbs 6.96g 4%
Sugars 3.37g 21%
Dietary Fiber 2.35g 14%
Protein 0.9g 3%
Vitamin C 37.2mg 96%
Vitamin A 0.5mg 25%
Iron 5.2mg 45%
Calcium 29.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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