Directions:
- Cut kernels from corncobs (about 3 cups) reserving 3 corncobs; discard remaining corncobs.
- In 5-quart Dutch oven, cook bacon over med. heat until browned. Transfer bacon to paper towels to drain, crumble.
- To bacon drippings in Dutch oven, add onion and jalapeno and cook, stirring, unil onion is tender, about 5 minute Add garlic, cook 1 minute longer. Stir in flour, salt, and pepper; cook, stirring 1 minute.
- Stir in potatoes, corncobs, broth, and half and half; heat to boiling over high heat. Reduce heat, cover and simmer until potatoes are tender, 10 to 15 minutes.
- Discard corncobs; stir in corn kernels and heat through. Transfer chowder to warm tureen. Stir in tomatoes and sprinkle with bacon and basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.58 Kcal (1091 kJ) | ||
| Calories from fat | 126.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 22% | |
|---|---|---|---|
| Cholesterol | 31.63mg | 11% | |
| Sodium | 363.07mg | 15% | |
| Potassium | 636.67mg | 14% | |
| Total Carbs | 29.18g | 10% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 7.49g | 15% | |
| Vitamin C | 17.3mg | 29% | |
| Iron | 1.4mg | 8% | |
| Calcium | 85mg | 9% | |
| Amount Per 100 g | |||
| Calories | 104.87 Kcal (439 kJ) | ||
| Calories from fat | 50.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 22% | |
|---|---|---|---|
| Cholesterol | 12.73mg | 11% | |
| Sodium | 146.12mg | 15% | |
| Potassium | 256.23mg | 14% | |
| Total Carbs | 11.74g | 10% | |
| Sugars | 1.57g | 16% | |
| Dietary Fiber | 1.6g | 16% | |
| Protein | 3.02g | 15% | |
| Vitamin C | 7mg | 29% | |
| Iron | 0.6mg | 8% | |
| Calcium | 34.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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