Directions:
- Chill watermelon in the freezer for 30 minutes. Put all the ingredients in a blender and puree until smooth. Finish with a squeeze of fresh lemon. Serve very cold in a chilled glass, and garnish with watermelon or lemon slices.
- Copyright (c) 2007 Television Food Network, G.P., All Rights Reserved.
- Simple Syrup:
- Put the sugar and water in a small saucepan. Cook over low heat, stirring, until the sugar dissolves. (Alternatively, heat in the microwave.) Store in a sealed container in the refrigerator for up to 1 month.
- Yield: about 1 1/2 cups
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 743.71 Kcal (3114 kJ) | ||
| Calories from fat | 1.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 0% | |
|---|---|---|---|
| Sodium | 5.98mg | 0% | |
| Potassium | 182.79mg | 4% | |
| Total Carbs | 29.64g | 10% | |
| Sugars | 25.75g | 103% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 1.61g | 3% | |
| Vitamin C | 16.2mg | 27% | |
| Iron | 0.1mg | 0% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 283.24 Kcal (1186 kJ) | ||
| Calories from fat | 0.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 2.28mg | 0% | |
| Potassium | 69.61mg | 4% | |
| Total Carbs | 11.29g | 10% | |
| Sugars | 9.81g | 103% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 0.61g | 3% | |
| Vitamin C | 6.2mg | 27% | |
| Calcium | 6.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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