Directions:
- In a blender pour the apple juice and add the frozen bananas.
- Add the chunks of watermelon.
- Blend on high until the consistency of a drink.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.13 Kcal (436 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.84mg | 0% | |
| Potassium | 360.08mg | 8% | |
| Total Carbs | 26.55g | 9% | |
| Sugars | 17.9g | 72% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 35.7mg | 59% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 52.59 Kcal (220 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.94mg | 0% | |
| Potassium | 181.86mg | 8% | |
| Total Carbs | 13.41g | 9% | |
| Sugars | 9.04g | 72% | |
| Dietary Fiber | 0.89g | 7% | |
| Protein | 0.69g | 3% | |
| Vitamin C | 18mg | 59% | |
| Calcium | 6.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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