Summer Poached Figs With Ginger Recipe

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Summer Poached Figs With Ginger
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Ingredients:

Directions:

  1. Dissolve the sugars in 2/3 cup water.
  2. Add the unpeeled figs to the hot syrup. Cover & simmer 30 minutes.
  3. Turn off heat & let sit covered 8 hours.
  4. Reheat to simmer, add julienned ginger & simmer covered 30 minutes until figs become translucent. Add optional Frangelica & simmer 5 minutes more.
  5. Let cool.
  6. Pack into quart or 1/2 gallon glass jars & refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.68 Kcal (564 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 4.64mg 0%
Potassium 192.57mg 4%
Total Carbs 34.57g 12%
Sugars 31.65g 127%
Dietary Fiber 2.14g 9%
Protein 0.78g 2%
Vitamin C 1.6mg 3%
Iron 0.2mg 1%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 132.34 Kcal (554 kJ)
Calories from fat 0.42 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 4.56mg 0%
Potassium 189.23mg 4%
Total Carbs 33.97g 12%
Sugars 31.1g 127%
Dietary Fiber 2.1g 9%
Protein 0.76g 2%
Vitamin C 1.6mg 3%
Iron 0.2mg 1%
Calcium 34mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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