Amount Per 1 Serving
Calories	416.71 Kcal (1745 kJ)
Calories from fat	224.7 Kcal
		% Daily Value*
Total Fat	24.97g	38%
Cholesterol	39.93mg	13%
Sodium	393.02mg	16%
Potassium	1396.19mg	30%
Total Carbs	42.51g	14%
Sugars	26.91g	108%
Dietary Fiber	3.13g	13%
Protein	6.62g	13%
Vitamin C	176.6mg	294%
Vitamin A	3.6mg	121%
Iron	60.3mg	335%
Calcium	85.2mg	9%

Amount Per 100 g
Calories	49.98 Kcal (209 kJ)
Calories from fat	26.95 Kcal
		% Daily Value*
Total Fat	2.99g	38%
Cholesterol	4.79mg	13%
Sodium	47.14mg	16%
Potassium	167.45mg	30%
Total Carbs	5.1g	14%
Sugars	3.23g	108%
Dietary Fiber	0.37g	13%
Protein	0.79g	13%
Vitamin C	21.2mg	294%
Vitamin A	0.4mg	121%
Iron	7.2mg	335%
Calcium	10.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

9.8

Points
11

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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