Summer Berry Slump Recipe

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Summer Berry Slump
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Ingredients
7
Count
Nutrition
331
Calories
Total time
45
Minutes
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Ingredients:

  • 1-1/2 cups sugar
  • 2 cups flour
  • 1/2 tsp salt
  • 1-1/2 cups milk
  • 4 tbsp butter

Directions:

  1. Pour berries into a 9x13 casserole.
  2. Sprinkle with 1 cup of sugar.
  3. In a mixing bowl sift together all dry ingredients including leftover 1/2 cup of sugar.
  4. Beat milk and melted butter into dry ingredients to create a batter.
  5. Pour batter in an even layer over frozen berries.
  6. Bake at 375 degrees until cake is brown and berries are bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.05 Kcal (1386 kJ)
Calories from fat 94.84 Kcal
% Daily Value*
Total Fat 10.54g 16%
Cholesterol 10.79mg 4%
Sodium 691.37mg 29%
Potassium 268.54mg 6%
Total Carbs 56.16g 19%
Sugars 20.96g 84%
Dietary Fiber 2.79g 11%
Protein 5.7g 11%
Iron 3.3mg 18%
Calcium 177.6mg 18%
Amount Per 100 g
Calories 132.94 Kcal (557 kJ)
Calories from fat 38.08 Kcal
% Daily Value*
Total Fat 4.23g 16%
Cholesterol 4.33mg 4%
Sodium 277.63mg 29%
Potassium 107.84mg 6%
Total Carbs 22.55g 19%
Sugars 8.42g 84%
Dietary Fiber 1.12g 11%
Protein 2.29g 11%
Iron 1.3mg 18%
Calcium 71.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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