Directions:
- Place the mixed berries and minced apple into a bowl; mash with a potatop masher. The apple will help to thicken the mixture without the use of pectin.
- Place berry mixture into a heavy pot on medium high heat and stir.
- Add honey, sugar, and cinnamon to the berry mixture; stir frequently.
- Cook on medium high heat for approximately 45 minutes until desired consistency is reached (although cooking times may vary).
- Towards the end of the cooking time, stir in the lemon juice.
- Add the jam to your sterilized jam jars and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.23 Kcal (830 kJ) | ||
| Calories from fat | 9.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.07g | 2% | |
|---|---|---|---|
| Sodium | 17.64mg | 1% | |
| Potassium | 53.51mg | 1% | |
| Total Carbs | 49.91g | 17% | |
| Sugars | 42.89g | 172% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 12.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 126.1 Kcal (528 kJ) | ||
| Calories from fat | 6.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 2% | |
|---|---|---|---|
| Sodium | 11.22mg | 1% | |
| Potassium | 34.04mg | 1% | |
| Total Carbs | 31.75g | 17% | |
| Sugars | 27.29g | 172% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 0.68g | 2% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 0.7mg | 6% | |
| Calcium | 7.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baklava
Honey (preferably greek thyme , but no biggy if you can t... and 16 more.. -
Lazy Baklava
Honey, Water, Sugar, Cinnamon stick (or 1/4 tsp ground ) and 10 more.. -
Barberry Rice
Barberries, Melted butter, Raisins, Sugar, Cinnamon, Cumin and 3 more.. -
Crock Pot Apple Butter
Granny smith apples, peeled cored and cut into fourths (o... and 6 more.. -
Apple Walnut Cobbler
Granny smith apples, peeled and thinly sliced (3 to 4 app... and 11 more.. -
Apple-Cranberry Crisp
Granny smith apples - peeled, cored and thinly sliced and 9 more.. -
Cake Mix Apple Crisp
Granny smith apples, peeled, cored & thinly sliced into r... and 4 more.. -
Easy Apple Cobbler
Granny smith apples, peeled and sliced, All-purpose flour and 4 more.. -
Blackberry and Apple Crisp
Granny smith apples, Blackberries, Sugar, Cinnamon, Flour and 3 more.. -
Baked Apples
Granny smith apples and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
