Summer Berries With Fresh Mint Recipe

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Summer Berries With Fresh Mint
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Ingredients:

Directions:

  1. In a small bowl, combine the orange juice, lime juice, agave nectar, and mint; set aside.
  2. In a large bowl, combine the cherries, blueberries, strawberries, and blackberries.
  3. Add the dressing and toss to combine.
  4. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.01 Kcal (590 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.01mg 0%
Potassium 188.2mg 4%
Total Carbs 36.11g 12%
Sugars 30.36g 121%
Dietary Fiber 2.96g 12%
Protein 1.27g 3%
Vitamin C 26.2mg 44%
Vitamin A 0.1mg 3%
Iron 10mg 55%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 103.72 Kcal (434 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.21mg 0%
Potassium 138.44mg 4%
Total Carbs 26.56g 12%
Sugars 22.33g 121%
Dietary Fiber 2.18g 12%
Protein 0.93g 3%
Vitamin C 19.2mg 44%
Vitamin A 0.1mg 3%
Iron 7.3mg 55%
Calcium 14.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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