Amount Per 1 Serving
Calories	162.51 Kcal (680 kJ)
Calories from fat	93.79 Kcal
		% Daily Value*
Total Fat	10.42g	16%
Cholesterol	15.88mg	5%
Sodium	737.34mg	31%
Potassium	147.58mg	3%
Total Carbs	12.99g	4%
Sugars	1.64g	7%
Dietary Fiber	2.11g	8%
Protein	4.81g	10%
Vitamin C	7.3mg	12%
Iron	1.8mg	10%
Calcium	193mg	19%

Amount Per 100 g
Calories	398.28 Kcal (1668 kJ)
Calories from fat	229.85 Kcal
		% Daily Value*
Total Fat	25.54g	16%
Cholesterol	38.91mg	5%
Sodium	1807.11mg	31%
Potassium	361.71mg	3%
Total Carbs	31.83g	4%
Sugars	4.01g	7%
Dietary Fiber	5.18g	8%
Protein	11.78g	10%
Vitamin C	18mg	12%
Iron	4.3mg	10%
Calcium	473.1mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
4

PointsPlus

Good Points

saturated fat free,
high fiber

Bad Points

High in Sodium

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