Amount Per 1 Serving | |||
Calories | 257.15 Kcal (1077 kJ) | ||
Calories from fat | 81.21 Kcal | ||
% Daily Value* | |||
Total Fat | 9.02g | 14% | |
---|---|---|---|
Cholesterol | 33.19mg | 11% | |
Sodium | 488.46mg | 20% | |
Potassium | 570.24mg | 12% | |
Total Carbs | 33.3g | 11% | |
Sugars | 12.98g | 52% | |
Dietary Fiber | 4.53g | 18% | |
Protein | 11.2g | 22% | |
Vitamin C | 6.3mg | 11% | |
Vitamin A | 1.1mg | 38% | |
Iron | 48.6mg | 270% | |
Calcium | 137.4mg | 14% |
Amount Per 100 g | |||
Calories | 51.66 Kcal (216 kJ) | ||
Calories from fat | 16.32 Kcal | ||
% Daily Value* | |||
Total Fat | 1.81g | 14% | |
---|---|---|---|
Cholesterol | 6.67mg | 11% | |
Sodium | 98.13mg | 20% | |
Potassium | 114.56mg | 12% | |
Total Carbs | 6.69g | 11% | |
Sugars | 2.61g | 52% | |
Dietary Fiber | 0.91g | 18% | |
Protein | 2.25g | 22% | |
Vitamin C | 1.3mg | 11% | |
Vitamin A | 0.2mg | 38% | |
Iron | 9.8mg | 270% | |
Calcium | 27.6mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.