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Sugar Snap Peas and Spinach with Ginger Recipe

Sugar Snap Peas and Spinach with Ginger Recipe

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Ingredients:

Serving

1 lb sugar snap peas, stem end and strings removed
extra-virgin olive oil
1 (1-inch) piece ginger, finely chopped
2 cloves garlic , smashed
1 scallion, white and light green only, thinly sliced
1/2 lb baby spinach, washed but not dried, stems removed
kosher salt

Directions:

Bring a large pot of well-salted water to a boil over high heat. Set up a bowl of well-salted ice water. Blanch the snap peas in the boiling water until they are cooked but still crunchy and then immediately plunge them into the salted ice water. Remove them from the ice water and reserve.
Coat a large saute pan with olive oil. Add the ginger, garlic, and scallion and cook over medium-high heat until scallions are soft and translucent.
Add the sugar snap peas and toss to coat in the oil. Add the spinach and toss with the peas until spinach starts to wilt. Remove from heat, season with salt. Toss or stir the spinach to finish wilting and transfer to a serving bowl.
Snappy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	234.03 Kcal (980 kJ)
Calories from fat	10.39 Kcal
		% Daily Value*
Total Fat	1.15g	2%
Sodium	22.47mg	1%
Potassium	325.89mg	7%
Total Carbs	46.77g	16%
Sugars	4.07g	16%
Dietary Fiber	7.52g	30%
Protein	8.68g	17%
Vitamin C	29.5mg	49%
Vitamin A	1.1mg	38%
Iron	106.6mg	592%
Calcium	57.7mg	6%

Amount Per 100 g
Calories	133.07 Kcal (557 kJ)
Calories from fat	5.91 Kcal
		% Daily Value*
Total Fat	0.66g	2%
Sodium	12.78mg	1%
Potassium	185.31mg	7%
Total Carbs	26.6g	16%
Sugars	2.31g	16%
Dietary Fiber	4.28g	30%
Protein	4.94g	17%
Vitamin C	16.8mg	49%
Vitamin A	0.6mg	38%
Iron	60.6mg	592%
Calcium	32.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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