Sugar Snap Juice Recipe

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Sugar Snap Juice
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Ingredients
3
Count
Nutrition
15
Calories
Total time
10
Minutes
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Ingredients:

  • 1/2 inch fresh gingerroot, peeled

Directions:

  1. Chop ginger. Scoop seeds out of melon and cut it into wedges. Cut away the skin and chop flesh into chunks.
  2. Push snap peas through a juicer, followed by melon chunks and ginger slices. Serve chilled, decorating with additional melon chunks and peas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.47 Kcal (65 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.87mg 0%
Potassium 91.84mg 2%
Total Carbs 3.56g 1%
Sugars 3g 12%
Dietary Fiber 0.56g 2%
Protein 0.56g 1%
Vitamin C 11.8mg 20%
Vitamin A 0.2mg 8%
Iron 23.1mg 128%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 27.59 Kcal (116 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.48mg 0%
Potassium 163.83mg 2%
Total Carbs 6.34g 1%
Sugars 5.34g 12%
Dietary Fiber 1g 2%
Protein 1g 1%
Vitamin C 21.1mg 20%
Vitamin A 0.4mg 8%
Iron 41.2mg 128%
Calcium 10.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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