Directions:
- Preheat oven to 350 F degrees.
- Combine water and fructose and simmer over low heat 5 minutes, then cool.
- Mix dry pudding into fructose mixture.
- Add skim milk and eggs and blend well.
- Pour into pie shell and sprinkle pecans and Grape-Nuts on top.
- Bake for 30 minutes, until top is firm.
- Cool 3 hours before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1882.69 Kcal (7882 kJ) | ||
| Calories from fat | 598.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.47g | 102% | |
|---|---|---|---|
| Cholesterol | 375.55mg | 125% | |
| Sodium | 3230.61mg | 135% | |
| Potassium | 1080.26mg | 23% | |
| Total Carbs | 310.15g | 103% | |
| Sugars | 181.89g | 728% | |
| Dietary Fiber | 13.49g | 54% | |
| Protein | 36.35g | 73% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 1mg | 33% | |
| Iron | 20.9mg | 116% | |
| Calcium | 401.9mg | 40% | |
| Amount Per 100 g | |||
| Calories | 220.4 Kcal (923 kJ) | ||
| Calories from fat | 70.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 102% | |
|---|---|---|---|
| Cholesterol | 43.96mg | 125% | |
| Sodium | 378.2mg | 135% | |
| Potassium | 126.46mg | 23% | |
| Total Carbs | 36.31g | 103% | |
| Sugars | 21.29g | 728% | |
| Dietary Fiber | 1.58g | 54% | |
| Protein | 4.26g | 73% | |
| Vitamin C | 0.4mg | 6% | |
| Vitamin A | 0.1mg | 33% | |
| Iron | 2.5mg | 116% | |
| Calcium | 47.1mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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