Directions:
- Using a Sugar-Free, Fat-Free, Cook & Serve chocolate pudding product such as Jello brand, prepare filling according to package instructions, stirring as it heats.
- When mixture begins to boil, add pecans and coconut, mixing well.
- Continue stirring while filling returns to a boil.
- Remove from heat and stir in vanilla.
- Transfer filling to pie crust.
- Refrigerate at least 3 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.47 Kcal (1714 kJ) | ||
| Calories from fat | 284.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.6g | 49% | |
|---|---|---|---|
| Cholesterol | 4.65mg | 2% | |
| Sodium | 161.01mg | 7% | |
| Potassium | 320.46mg | 7% | |
| Total Carbs | 27.76g | 9% | |
| Sugars | 10.12g | 40% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 7.24g | 14% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 4.2mg | 23% | |
| Calcium | 148.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 259.74 Kcal (1087 kJ) | ||
| Calories from fat | 180.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.04g | 49% | |
|---|---|---|---|
| Cholesterol | 2.95mg | 2% | |
| Sodium | 102.13mg | 7% | |
| Potassium | 203.28mg | 7% | |
| Total Carbs | 17.61g | 9% | |
| Sugars | 6.42g | 40% | |
| Dietary Fiber | 2.31g | 15% | |
| Protein | 4.59g | 14% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.6mg | 23% | |
| Calcium | 94mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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