Sufganiot (Jewish Jelly Doughnuts) Recipe

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Sufganiot (Jewish Jelly Doughnuts)
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Ingredients
11
Count
Nutrition
141
Calories
Total time
480
Minutes
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Ingredients:

Directions:

  1. Mix together the yeast, 2 tablespoons of the sugar, and the milk.
  2. Let sit to make sure it bubbles. Sift the flour and mix it with the remaining sugar, salt, cinnamon, egg yolks, and the yeast mixture.
  3. Knead the dough until it forms a ball.
  4. Add the butter or margarine.
  5. Knead some more, until the butter is well absorbed.
  6. Cover with a towel and let rise overnight in the refrigerator.
  7. The next day, roll out the dough to a thickness of 1/8 inch.
  8. Cut the dough into 24 rounds with a juice glass, or any object about 2 inches in diameter.
  9. Take 1/2 teaspoon of preserves and place in center of 12 rounds.
  10. Top with the other 12. Press down at edges, sealing with egg whites. Crimping with the thumb and second finger is best.
  11. Let rise for about 30 minutes.
  12. Heat 2 inches of oil to about 375 degrees. Drop the doughnuts into the hot oil, about 5 at a time. Turn to brown on both sides. Drain on paper towels.
  13. Roll the doughnuts in sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.83 Kcal (590 kJ)
Calories from fat 27.92 Kcal
% Daily Value*
Total Fat 3.1g 5%
Cholesterol 32.37mg 11%
Sodium 20.55mg 1%
Potassium 62.1mg 1%
Total Carbs 23.68g 8%
Sugars 2.62g 10%
Dietary Fiber 1.53g 6%
Protein 4.53g 9%
Iron 0.5mg 3%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 343.43 Kcal (1438 kJ)
Calories from fat 68.08 Kcal
% Daily Value*
Total Fat 7.56g 5%
Cholesterol 78.93mg 11%
Sodium 50.11mg 1%
Potassium 151.44mg 1%
Total Carbs 57.73g 8%
Sugars 6.38g 10%
Dietary Fiber 3.74g 6%
Protein 11.06g 9%
Vitamin A 0.1mg 1%
Iron 1.2mg 3%
Calcium 28mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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