Stuffed Turkey Tenderloins Recipe

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Stuffed Turkey Tenderloins
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Ingredients:

Directions:

  1. Rinse turkey; pat dry. Make a pocket in each tenderloin by cutting lengthwise from one side almost to, but not through, the opposite side; set aside. In a bowl combine the spinach, cheese, and black pepper. Spoon spinach mixture into pockets. Tie 100 percent cotton kitchen string around each tenderloin in 3 or 4 places to hold in stuffing.
  2. In small bowl combine oil, paprika, salt, and ground red pepper; brush evenly over tenderloins.
  3. Grill (or bake in a preheated oven 350F)on the lightly greased rack of an uncovered grill directly over medium heat for 16 to 20 minutes or until turkey is tender and no longer pink in center of the thickest part; turn once. Remove and discard strings; slice tenderloins crosswise. Makes 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.16 Kcal (939 kJ)
Calories from fat 99.87 Kcal
% Daily Value*
Total Fat 11.1g 17%
Cholesterol 66.69mg 22%
Sodium 1064.54mg 44%
Potassium 134.5mg 3%
Total Carbs 5.64g 2%
Sugars 3.47g 14%
Dietary Fiber 0.58g 2%
Protein 25.65g 51%
Vitamin C 5.5mg 9%
Iron 81.5mg 453%
Calcium 81mg 8%
Amount Per 100 g
Calories 144.73 Kcal (606 kJ)
Calories from fat 64.48 Kcal
% Daily Value*
Total Fat 7.16g 17%
Cholesterol 43.06mg 22%
Sodium 687.35mg 44%
Potassium 86.84mg 3%
Total Carbs 3.64g 2%
Sugars 2.24g 14%
Dietary Fiber 0.37g 2%
Protein 16.56g 51%
Vitamin C 3.5mg 9%
Iron 52.6mg 453%
Calcium 52.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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