Directions:
- Wash the rice, strain, and cook over a cup of water until the water evaporates completely. Mix rice with boiled peas, chopped olives, red pepper, chopped very small, mayonnaise, parsley, grated cheese, season with herbs and season with sea salt, add a drizzle of olive oil. Wash the tomatoes and hollow out, fill with the previous preparationand garnish with an olive
- By:
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.05 Kcal (833 kJ) | ||
| Calories from fat | 84.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 14% | |
|---|---|---|---|
| Cholesterol | 6.55mg | 2% | |
| Sodium | 203.41mg | 8% | |
| Potassium | 237.74mg | 5% | |
| Total Carbs | 24.33g | 8% | |
| Sugars | 3.87g | 15% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 4.32g | 9% | |
| Vitamin C | 30.5mg | 51% | |
| Iron | 0.4mg | 2% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 118.02 Kcal (494 kJ) | ||
| Calories from fat | 50.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 14% | |
|---|---|---|---|
| Cholesterol | 3.88mg | 2% | |
| Sodium | 120.61mg | 8% | |
| Potassium | 140.97mg | 5% | |
| Total Carbs | 14.42g | 8% | |
| Sugars | 2.3g | 15% | |
| Dietary Fiber | 1.32g | 9% | |
| Protein | 2.56g | 9% | |
| Vitamin C | 18.1mg | 51% | |
| Iron | 0.2mg | 2% | |
| Calcium | 28mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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