Directions:
- Cut off a thin slice from the top of each tomato.
- Scoop out the juice and seeds leaving the shell.
- Sprinkle each with salt and let sit while making filling.
- Blend the oil and vinegar together into a dressing
- Add basil then the Tuna and combine well.
- Spoon the filling into each of the tomato shells.
- Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.64 Kcal (199 kJ) | ||
| Calories from fat | 23.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 4% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 2% | |
| Sodium | 46.89mg | 2% | |
| Potassium | 176.86mg | 4% | |
| Total Carbs | 2.96g | 1% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 8.7mg | 14% | |
| Iron | 0.4mg | 2% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 58.53 Kcal (245 kJ) | ||
| Calories from fat | 28.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 4% | |
|---|---|---|---|
| Cholesterol | 6.27mg | 2% | |
| Sodium | 57.62mg | 2% | |
| Potassium | 217.31mg | 4% | |
| Total Carbs | 3.64g | 1% | |
| Sugars | 2.78g | 9% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 4.09g | 7% | |
| Vitamin C | 10.7mg | 14% | |
| Iron | 0.4mg | 2% | |
| Calcium | 13.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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