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Stuffed Summer Tomatoes Recipe

Stuffed Summer Tomatoes Recipe

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Ingredients:

Serving

8 small tomatoes
1 tbsp onion, chopped
8 tbsp rice
8 oz cottage cheese
2 tbsp cream or 2 tbsp milk
1 cup mayonnaise (or less )
salt

Directions:

Cook rice according to package directions and cool.
Cut tops off tomatoes, core and remove seeds.
Combine onion, cooked rice, cottage cheese, cream or milk, mayonnaise and salt. Stuff mixture into prepared tomato shells and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	373.8 Kcal (1565 kJ)
Calories from fat	267.92 Kcal
		% Daily Value*
Total Fat	29.77g	46%
Cholesterol	23.65mg	8%
Sodium	378.29mg	16%
Potassium	356.99mg	8%
Total Carbs	19.55g	7%
Sugars	5.57g	22%
Dietary Fiber	1.41g	6%
Protein	7.03g	14%
Vitamin C	17.2mg	29%
Iron	0.7mg	4%
Calcium	53.4mg	5%

Amount Per 100 g
Calories	171 Kcal (716 kJ)
Calories from fat	122.57 Kcal
		% Daily Value*
Total Fat	13.62g	46%
Cholesterol	10.82mg	8%
Sodium	173.05mg	16%
Potassium	163.31mg	8%
Total Carbs	8.94g	7%
Sugars	2.55g	22%
Dietary Fiber	0.64g	6%
Protein	3.22g	14%
Vitamin C	7.8mg	29%
Iron	0.3mg	4%
Calcium	24.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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