Amount Per 1 Serving | |||
Calories | 245.64 Kcal (1028 kJ) | ||
Calories from fat | 142.78 Kcal | ||
% Daily Value* | |||
Total Fat | 15.86g | 24% | |
---|---|---|---|
Cholesterol | 76.41mg | 25% | |
Sodium | 148.92mg | 6% | |
Potassium | 158.7mg | 3% | |
Total Carbs | 6.86g | 2% | |
Sugars | 1.21g | 5% | |
Dietary Fiber | 1.42g | 6% | |
Protein | 10.9g | 22% | |
Vitamin C | 5.9mg | 10% | |
Vitamin A | 0.2mg | 6% | |
Iron | 22.8mg | 126% | |
Calcium | 216.7mg | 22% |
Amount Per 100 g | |||
Calories | 183.55 Kcal (768 kJ) | ||
Calories from fat | 106.69 Kcal | ||
% Daily Value* | |||
Total Fat | 11.85g | 24% | |
---|---|---|---|
Cholesterol | 57.1mg | 25% | |
Sodium | 111.28mg | 6% | |
Potassium | 118.59mg | 3% | |
Total Carbs | 5.13g | 2% | |
Sugars | 0.91g | 5% | |
Dietary Fiber | 1.06g | 6% | |
Protein | 8.15g | 22% | |
Vitamin C | 4.4mg | 10% | |
Vitamin A | 0.1mg | 6% | |
Iron | 17mg | 126% | |
Calcium | 162mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.