Stuffed Portabella Asian Recipe

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Stuffed Portabella Asian
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Ingredients
24
Count
Nutrition
448
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Soak apricots overnite in wine.
  2. Wipe outside of mushrooms gently with damp cloth.
  3. CHICKEN.
  4. Rinse chicken with cold water and pat dry.
  5. Use microwave stamer or stovetop steamer.
  6. Put 6 cloves smashed garlic in water.
  7. Place chicken in steamer portion.
  8. Sprinkle with garlic salt.
  9. Cover and Cook until juices are clear (about 5 minutes in microwave).
  10. When done and cooled a little put thru food processor or chopper until finely chopped.
  11. Set aside.
  12. POTATOES.
  13. Peel, wash, cut in quarters and boil until fork tender.
  14. Mash thoroughly.
  15. Add milk and 1 teaspoon butter to potatoes.
  16. Whip until smooth.
  17. Set aside.
  18. COMBINING.
  19. Put apricots and wine in food processor or chopper and chop fine.
  20. Heat saute pan and add 1 tblsp butter and 1 tblsp EVOO.
  21. Saute scallions and celery for 2 minutes.
  22. Stir in apricots with wine and reduce for 1 minute.
  23. Stir in soy sauce, oyster sauce, chili paste, apricot preserves, salt and pepper.
  24. Stir in chicken.
  25. Mix in potatoes.
  26. Set aside.
  27. In separate bowl, beat 1 eggyolk thouroughly with plum sauce.
  28. Add ice water and mix.
  29. Add flour and mix lightly, batter should be lumpy.
  30. Dip outside of mushroom in egg mixture.
  31. Place on well oiled baking sheet.
  32. Divide chicken mixture between mushrooms.
  33. Bake at 325 for 15 minutes.
  34. Sprinkle with chopped pickled ginger.
  35. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.5 Kcal (1874 kJ)
Calories from fat 179.66 Kcal
% Daily Value*
Total Fat 19.96g 31%
Cholesterol 109.05mg 36%
Sodium 835.98mg 35%
Potassium 890.37mg 19%
Total Carbs 56.29g 19%
Sugars 21.8g 87%
Dietary Fiber 4.73g 19%
Protein 13.15g 26%
Vitamin C 8.4mg 14%
Vitamin A 0.1mg 4%
Iron 2.6mg 14%
Calcium 143.7mg 14%
Amount Per 100 g
Calories 133.83 Kcal (560 kJ)
Calories from fat 53.73 Kcal
% Daily Value*
Total Fat 5.97g 31%
Cholesterol 32.61mg 36%
Sodium 250mg 35%
Potassium 266.27mg 19%
Total Carbs 16.83g 19%
Sugars 6.52g 87%
Dietary Fiber 1.41g 19%
Protein 3.93g 26%
Vitamin C 2.5mg 14%
Iron 0.8mg 14%
Calcium 43mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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