| Amount Per 1 Serving | |||
| Calories | 183.91 Kcal (770 kJ) | ||
| Calories from fat | 62.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 11% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 62.5mg | 3% | |
| Potassium | 525.46mg | 11% | |
| Total Carbs | 4.16g | 1% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 24.16g | 48% | |
| Vitamin C | 33.7mg | 56% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 14.6mg | 81% | |
| Calcium | 16.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 102.93 Kcal (431 kJ) | ||
| Calories from fat | 35.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 11% | |
|---|---|---|---|
| Cholesterol | 41.25mg | 25% | |
| Sodium | 34.98mg | 3% | |
| Potassium | 294.1mg | 11% | |
| Total Carbs | 2.33g | 1% | |
| Sugars | 1.09g | 8% | |
| Dietary Fiber | 0.46g | 3% | |
| Protein | 13.52g | 48% | |
| Vitamin C | 18.9mg | 56% | |
| Vitamin A | 0.4mg | 26% | |
| Iron | 8.2mg | 81% | |
| Calcium | 9.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.