Directions:
- Cut up banana pepper, onion and pepperoni.
- Fry with about 3 or 4 T pepper juice.
- Cut a pocket in pork chops.
- Stuff with cheese and pepper/pepperoni/onion mix (If pork chops are not thick enough to stuff, you can layer all of the stuff on top and bake).
- Bake in 350 degree oven until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.92 Kcal (54 kJ) | ||
| Calories from fat | 0.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Cholesterol | 0.26mg | 0% | |
| Sodium | 7.17mg | 0% | |
| Potassium | 67.75mg | 1% | |
| Total Carbs | 2.46g | 1% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 0.56g | 1% | |
| Vitamin C | 14.2mg | 24% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 37.45 Kcal (157 kJ) | ||
| Calories from fat | 2.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 0% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 0% | |
| Sodium | 20.78mg | 0% | |
| Potassium | 196.38mg | 1% | |
| Total Carbs | 7.14g | 1% | |
| Sugars | 3.07g | 4% | |
| Dietary Fiber | 2.43g | 3% | |
| Protein | 1.61g | 1% | |
| Vitamin C | 41.1mg | 24% | |
| Calcium | 18.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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