Stuffed Dates Recipe

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Stuffed Dates
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Ingredients:

  • 3/4 cup/100 g ground almonds
  • 2 tsp orange flower water
  • food coloring (optional)
  • 12 mejhoul dates or other large, sweet date variety with pits

Directions:

  1. In a mixing bowl, add the ground almonds, powdered sugar, and orange flower water. Add 1 Tbsp water and work into a paste. The dough should be slightly moist; add a few more drops of water (or orange flower water) if needed.
  2. If using food coloring, divide the paste into even parts, add 5 or 6 drops of a single color to each, and work in.
  3. Wipe the dates with a damp cloth. Cut a lengthwise incision across the top of each date and carefully remove the pit. Take 1 tsp or so of the almond paste, roll it between your palms into a spherical shape, and tuck inside the date. It should bulge out of the opening. Repeat with the remaining paste and dates. Garnish each date with a walnut pressed slightly edgewise into the almond paste before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.69 Kcal (422 kJ)
Calories from fat 63.42 Kcal
% Daily Value*
Total Fat 7.05g 11%
Sodium 56.07mg 2%
Potassium 175.24mg 4%
Total Carbs 8.16g 3%
Sugars 4.55g 18%
Dietary Fiber 0.91g 4%
Protein 2.39g 5%
Iron 0.3mg 2%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 535.05 Kcal (2240 kJ)
Calories from fat 337.02 Kcal
% Daily Value*
Total Fat 37.45g 11%
Sodium 297.92mg 2%
Potassium 931.18mg 4%
Total Carbs 43.37g 3%
Sugars 24.18g 18%
Dietary Fiber 4.82g 4%
Protein 12.7g 5%
Iron 1.4mg 2%
Calcium 132.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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