Directions:
- Open each date and place 1 teaspoon cream cheese in cavity. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.57 Kcal (961 kJ) | ||
| Calories from fat | 20.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 3% | |
|---|---|---|---|
| Cholesterol | 8.09mg | 3% | |
| Sodium | 71.17mg | 3% | |
| Potassium | 538.14mg | 11% | |
| Total Carbs | 55.2g | 18% | |
| Sugars | 48.42g | 194% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 2.64g | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 68.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 263.9 Kcal (1105 kJ) | ||
| Calories from fat | 23.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 3% | |
|---|---|---|---|
| Cholesterol | 9.31mg | 3% | |
| Sodium | 81.82mg | 3% | |
| Potassium | 618.63mg | 11% | |
| Total Carbs | 63.45g | 18% | |
| Sugars | 55.66g | 194% | |
| Dietary Fiber | 5.79g | 20% | |
| Protein | 3.03g | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 78.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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