Stuffed Beef Tenderloin Recipe

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Stuffed Beef Tenderloin
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Ingredients:

Directions:

  1. Take the beef tenderloin out of the refrigerator an hour before cooking.
  2. Saute the onion, celery, mushrooms and garlic in the butter on low heat until onions and celery are clear and soft.
  3. Place the bread crumbs in a bowl and add the salt, pepper, basil,parsley flakes and teriyaki sauce.
  4. Add the onion-celery mixture to the bread crumbs, and lightly toss until well blended.
  5. Make a lengthwise cut all the way down the tenderloin that goes 3/4 way through the tenderloin to make a pocket for the stuffing.
  6. Lightly place the stuffing into the pocket and close the pocket securely with toothpicks.
  7. Place the bacon slices on top of the tenderloin.
  8. Bake uncovered at 350 degrees for 1 hour for a medium-rare tenderloin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.49 Kcal (2393 kJ)
Calories from fat 291.17 Kcal
% Daily Value*
Total Fat 32.35g 50%
Cholesterol 177.55mg 59%
Sodium 748.38mg 31%
Potassium 653.36mg 14%
Total Carbs 13.06g 4%
Sugars 2.44g 10%
Dietary Fiber 1.1g 4%
Protein 51.25g 103%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 4.1mg 23%
Calcium 61.1mg 6%
Amount Per 100 g
Calories 204.96 Kcal (858 kJ)
Calories from fat 104.43 Kcal
% Daily Value*
Total Fat 11.6g 50%
Cholesterol 63.68mg 59%
Sodium 268.4mg 31%
Potassium 234.33mg 14%
Total Carbs 4.69g 4%
Sugars 0.87g 10%
Dietary Fiber 0.39g 4%
Protein 18.38g 103%
Vitamin C 0.5mg 2%
Iron 1.5mg 23%
Calcium 21.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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