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Stuffed Artichokes (Anne Burrell) Recipe

Stuffed Artichokes (Anne Burrell) Recipe

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Ingredients:

Serving

2 lemons
4 medium artichokes
4 cloves garlic , smashed
1/2 bunch mint , picked and cut into a chiffonade
1/2 bunch italian parsley , leaves picked and finely chopped
1 cup grated parmesan
1 cup bread crumbs
1/2 tsp crushed red pepper
1/2 cup pine nuts, toasted , optional
3 anchovy fillets, minced , optional
extra-virgin olive oil
kosher salt
2 cups white wine

Directions:

Cook's Note: Before starting this recipe be aware that there is a lot of waste involved in artichokes. It's ok. Just accept it and move on.
Squeeze 1 lemon into a large bowl filled with water and place the lemon halves in the water.
Cut off the pointy tops of the artichokes. Remove and reserve the stem of the artichoke. Peel off the tough green outer leaves and discard.
Gently spread the leaves of the artichoke. Using a melon baller, scoop out the hairy choke in the center of the artichokes. When clean reserve them in the lemon water. Remove the tough outer skin on the stems and reserve them in the lemon water as well.
In a small bowl combine the garlic, herbs, Parmesan, bread crumbs, crushed red pepper, pine nuts and anchovies, if using. Finely chop the reserved artichoke stems and add them to the bowl. Zest and juice the remaining lemon and add that to the bowl. Slowly drizzle in olive oil until the mixture forms a paste. Season with salt.
Stuff the artichokes with the paste.
Place the artichokes standing up in a saucepan large enough to accommodate them. Add the wine to the saucepan and enough lemon water to come 3/4 up the sides of the artichokes. Add the lemon halves to the pan also. Drizzle generously with olive oil and season with salt.
Cover the saucepan and bring to a boil. Reduce heat to a simmer and cook for 15 to 20 minutes or until the base of the artichokes are tender when poked with a fork.
Serve hot or room temperature drizzled with generous amount of olive oil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	497.52 Kcal (2083 kJ)
Calories from fat	180.96 Kcal
		% Daily Value*
Total Fat	20.11g	31%
Cholesterol	22mg	7%
Sodium	707.6mg	29%
Potassium	795.5mg	17%
Total Carbs	43.87g	15%
Sugars	5.92g	24%
Dietary Fiber	9.37g	37%
Protein	19.69g	39%
Vitamin C	32.5mg	54%
Iron	4.3mg	24%
Calcium	409.4mg	41%

Amount Per 100 g
Calories	143.43 Kcal (601 kJ)
Calories from fat	52.17 Kcal
		% Daily Value*
Total Fat	5.8g	31%
Cholesterol	6.34mg	7%
Sodium	203.98mg	29%
Potassium	229.32mg	17%
Total Carbs	12.65g	15%
Sugars	1.71g	24%
Dietary Fiber	2.7g	37%
Protein	5.68g	39%
Vitamin C	9.4mg	54%
Iron	1.2mg	24%
Calcium	118mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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