Strawberry Whip Recipe

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Strawberry Whip
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Ingredients
3
Count
Nutrition
182
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Wash, hull and slice the strawberries.
  2. Puree half and leave the rest sliced.
  3. Whip the cream and fold in the orange juice concentrate.
  4. Reserve a few strawberry slices for garnish and fold in the rest.
  5. Spoon into a serving bowl or wine glasses and refrigerate for 1 hour to let it set.
  6. Garnish with the reserved berries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.79 Kcal (761 kJ)
Calories from fat 99.9 Kcal
% Daily Value*
Total Fat 11.1g 17%
Cholesterol 41.1mg 14%
Sodium 13.58mg 1%
Potassium 385.33mg 8%
Total Carbs 20.24g 7%
Sugars 13.85g 55%
Dietary Fiber 3.7g 15%
Protein 2.65g 5%
Vitamin C 124mg 207%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 81.96 Kcal (343 kJ)
Calories from fat 45.04 Kcal
% Daily Value*
Total Fat 5g 17%
Cholesterol 18.53mg 14%
Sodium 6.12mg 1%
Potassium 173.72mg 8%
Total Carbs 9.12g 7%
Sugars 6.24g 55%
Dietary Fiber 1.67g 15%
Protein 1.2g 5%
Vitamin C 55.9mg 207%
Calcium 23.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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